Weigh In record (no journal entry) for 14 March 2022
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 62.23g | Prot: 29.01g | Carbs: 133.82g.
Breakfast: Азбука Вкуса Сырники Жареные, Чай, Магнит Банан. Lunch: Магнит Банан, Борщ Вегетарианский. Dinner: ВкусВилл Салат из Морской Капусты с Морковью. more...
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Losing 6.3 kg a Week
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