Weigh In record (no journal entry) for 13 March 2022
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112.5 kg
Lost so far: 32.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 110.05g | Prot: 166.65g | Carbs: 70.79g.
Breakfast: Great Value Extra Large Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Butter (Salted) , Shrimp, Great Value Organic White Quinoa, Great Value Large Curd Cottage Cheese. Dinner: Vital Proteins Collagen Peptides, Taco Bell Baja Sauce, Great Value Sweet Peas, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 0.8 kg a Week
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Trucker2786's Weight History
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