wildernessny's Journal, 13 Mar 22

Time to get serious
61.3 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Poorly.

View Diet Calendar, 13 March 2022:
1217 kcal Fat: 66.81g | Prot: 35.09g | Carbs: 42.84g.   Dinner: Cooked Broccoli (Fat Not Added in Cooking), Pork Tenderloin with Mustard pan sauce, Pan roasted Potatoes with Garlic and Dill. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
Gaining 3.2 kg a Week

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wildernessny's Weight History


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