Melissatoth426's Journal, 13 Mar 22

After the end of my 2 week jump start I have lost 11 lbs. I am so excited to see how my journey continues. Happy Sunday !!! God bless! ♡
102.4 kg Lost so far: 5.1 kg.    Still to go: 34.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
985 kcal Fat: 46.48g | Prot: 105.31g | Carbs: 47.52g.   Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Costco Hand Pulled Rotisserie Chicken Breast Meat, Hellmann's Real Mayonnaise, Meijer Twice Baked Crisps, Cranberry Pistachio, Cooked Celery. Snacks/Other: Kraft String Cheese, Elevation Advance Bar - Caramel Chocolate Peanut Nougat. more...
3419 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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Melissatoth426's Weight History


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