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getting there 😸
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79.8 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 62.22g | Prot: 100.21g | Carbs: 116.25g.
Breakfast: Coffee (Brewed From Grounds), Pure Protein Red Velvet High Protein Bar. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Strawberries , Yasso Frozen Greek Yogurt - Coffee Chocolate Chip, Tangerine. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Daisy 4% Small Curd Cottage Cheese, Red Salsa, Mission Homestyle Fajita Flour Tortillas, Fried Egg, Provolone Cheese . Snacks/Other: Mt. Olive Jalapeno Slices, Red Salsa, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Swiss Cheese, Fried Egg, Mission Homestyle Fajita Flour Tortillas. more...
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Losing 0.9 kg a Week
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Rockster37's Weight History
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