Weigh In record (no journal entry) for 11 March 2022
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66.7 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 30.70g | Prot: 66.79g | Carbs: 152.04g.
Breakfast: Café con Leche, Patata Asada, Hacendado Pan Pulguitas. Lunch: Serrano Jamón Serrano, Vino Tinto de Mesa, Gambas Plancha, Estrella Galicia Cerveza. Dinner: Sandwich Mixto. more...
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Gaining 4.9 kg a Week
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Mararía77's Weight History
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