Weigh In record (no journal entry) for 12 March 2022
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66.5 kg
Lost so far: 7.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 49.22g | Prot: 81.96g | Carbs: 87.21g.
Breakfast: Sánduche de Jamón y Queso, Café con Leche. Lunch: Vino Blanco de Mesa, Hacendado Tortilla de Patata con Cebolla, Queso de Cabra (Blando). Dinner: Berenjena Frita en Mantequilla, Dani Gambas al Ajillo, Croquetas de Jamón, Atún Fresco. Snacks/Other: Tropical Cerveza. more...
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Losing 1.4 kg a Week
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Mararía77's Weight History
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