Weigh In record (no journal entry) for 13 March 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 45.85g | Prot: 24.54g | Carbs: 17.81g.
Snacks/Other: Тыквенные Семечки. more...
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Losing 0.5 kg a Week
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