Weigh In record (no journal entry) for 21 June 2014
|
99.3 kg
Lost so far: 20.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 40.47g | Prot: 64.29g | Carbs: 8.38g.
Breakfast: Egg, Oscar Mayer Traditional Bacon. Dinner: Atkins Chili Con Carne, Farm Rich Boneless Skinless Chicken Breast. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauriSinger's Weight History
|