Weigh In record (no journal entry) for 21 June 2014
|
121.3 kg
Lost so far: 58.6 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 21.25g | Prot: 37.50g | Carbs: 15.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Body Fortress Super Advanced Whey Protein - Chocolate (42g). Lunch: Trader Joe's Wasabi Flavored Almonds. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|