Weigh In record (no journal entry) for 11 March 2022
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102.6 kg
Lost so far: 5.3 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
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1979 kcal
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Fat: 74.72g | Prot: 64.32g | Carbs: 259.14g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sugar, Coffee. Lunch: Fountain of Health Organic Humm! Hummus, WinCo Foods Pepper Stir Fry, Better than Bouillon Vegetable Base, Garbanzo Beans, Kane Masa Mild Shiro Miso Soy Bean Paste, Enriched Dry Pasta, Spinach, Green Peas, Onions, Celery, Cauliflower, Carrots. Dinner: PAM Avocado Oil Cooking Spray, Follow Your Heart Vegan Ranch Salad Dressing, Vevan Vegan Cheese, Lettuce, Asparagus , Boiled Potato, Beyond Meat Beyond Burger. Snacks/Other: Trader Joe's Classic Original Water Crackers, Miyoko's Creamery Organic Cashew Milk Cream Cheese, Sour Patch Kids, Tony's Chocolonely 70% Dark Chocolate, White Claw Black Cherry Hard Seltzer (12 oz), Carrots . more...
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2607 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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hollywoodoregon's Weight History
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