Weigh In record (no journal entry) for 21 June 2014
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74.4 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 2.2 kg a Week
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Nikihampton's Weight History
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