Weigh In record (no journal entry) for 21 June 2014
|
64.0 kg
Lost so far: 17.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 67.91g | Prot: 40.60g | Carbs: 209.65g.
Breakfast: Kind Nuts & Spices Madagascar Vanilla Almond, Hills Bros. French Vanilla Cappuccino. Lunch: Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Breast, Church's Chicken Cole Slaw (Regular), Church's Chicken Coca-Cola (Extra Large). Dinner: Hills Bros. French Vanilla Cappuccino, Girl Scout Cookies Trefoils. Snacks/Other: Hard Candy. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|