Weigh In record (no journal entry) for 12 March 2022
|
74.4 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 34.65g | Prot: 30.12g | Carbs: 58.81g.
Lunch: Simply Orange 100% Pure Orange Juice, Natural Ovens Bakery Keto Friendly Bread, Pork Sausage Patty or Link, Cavendish Hash Brown Patty, Fried Egg. Dinner: Wyler's Mrs. Grass Noodle Soup Mix - Noodle Soup. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|