Weigh In record (no journal entry) for 12 March 2022
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88.8 kg
Lost so far: 45.0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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3568 kcal
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Fat: 164.29g | Prot: 234.78g | Carbs: 349.34g.
Pre-Breakfast: Mutant Iso Surge. Lunch: Skinnygirl Honey Dijon Dressing, Mutant Iso Surge, Jalapeno Peppers , Roma Tomatoes, Carrots , Celery . Afternoon Tea: Wendy's Double Stack, Grove Square Caramel Cappuccino K Cup, Wendy's Hot Honey Crispy Chicken Sandwich Classic. Snacks/Other: Green Olives, Bananas , La Tortilla Factory Low Carb Flour Tortilla, PBfit Peanut Butter Powder, Carrots, Moo is Moot Macadamia Nut Milk, Pb protein ice cream - pernilla, Carrots. more...
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Losing 5.7 kg a Week
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ogyoglethorpe89's Weight History
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