farmerblue's Journal, 21 Jun 14

Weigh In record (no journal entry) for 21 June 2014
108.4 kg Lost so far: 16.3 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2014:
1260 kcal Fat: 44.60g | Prot: 63.00g | Carbs: 179.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), unknown Boneless skinless chicken tender. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.