Weigh In record (no journal entry) for 12 March 2022
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53.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 26.84g | Prot: 84.79g | Carbs: 290.93g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Cereal. Lunch: Pillsbury Funfetti Pancake Mix, Two Good Vanilla Greek Yogurt (Cup). Dinner: Great Value Black Forest Ham, Apples, Marketside Wheat French Bread. Snacks/Other: Kellogg's The Elf on The Shelf Sugar Cookie Cereal, Apples, Air Popped Popcorn, Pure Protein Chocolate Deluxe High Protein Bar (Small), Fiber One Chewy Bars - Oats & Chocolate, Pillsbury Cookies Ready To Bake - Three-Heart Shape. more...
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Losing 7.6 kg a Week
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Sara7200's Weight History
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