Weigh In record (no journal entry) for 12 March 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 38.04g | Prot: 32.06g | Carbs: 69.51g.
Dinner: White Bread, Egg and broccoli Sandwich, Roasted Tomato Soup. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 3.8 kg a Week
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wildernessny's Weight History
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