kingaldo's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
88.9 kg Lost so far: 74.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
190 kcal Fat: 7.00g | Prot: 21.00g | Carbs: 22.00g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2723 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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kingaldo's Weight History


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