Weigh In record (no journal entry) for 12 March 2022
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128.7 kg
Lost so far: 13.2 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 76.81g | Prot: 142.69g | Carbs: 134.70g.
Breakfast: Great Value Hard Boiled Eggs, Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Lunch: ShopRite Steam in Bag Cauliflower Florets, Great Value Boneless Skinless Chicken Breast, ShopRite Steam in Bag! Broccoli Cuts, Lawry's Hawaiian - Marinade. Dinner: Shoprite Romaine - Lettuce, Tomatoes, Signature Farms Baby Spinach, Cucumber, Fresh Express Salad 50/50 Mix, Wish-Bone Dressing - Thousand Island Lite, Kraft 100% Grated Parmesan Cheese, Chicken of the Sea Solid White Albacore Tuna in Water, Bell Peppers. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup), Member's Mark Whole Cashews - Lightly Salted. more...
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Gaining 0.4 kg a Week
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Beachtime0734's Weight History
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