Kay Herbert's Journal, 12 Mar 22

No weight loss this week 🤭
143.0 kg Lost so far: 22.1 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
146 kcal Fat: 2.10g | Prot: 2.70g | Carbs: 27.60g.   Breakfast: Tesco Easy Oats Golden Syrup . more...
steady weight

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Kay Herbert's Weight History


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