Weigh In record (no journal entry) for 12 March 2022
|
86.7 kg
Lost so far: 8.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
401 kcal
|
Fat: 18.92g | Prot: 32.39g | Carbs: 22.65g.
Breakfast: Салат Крабовый, Hacendado Salchichas de Pollo y Pavo, Hacendado Queso Crema Light, Brüggen Copos de Avena, Яйцо. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa Bienstar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|