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DebbieEDuranAZ
Journal
11 Mar 22
DebbieEDuranAZ's Journal, 11 Mar 22
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Weigh In record (no journal entry) for 11 March 2022
81.2 kg
Lost so far:
23.1 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2022:
906 kcal
Fat: 12.86g | Prot: 63.20g | Carbs: 86.17g.
Lunch:
Guinness Original Stout, Margarita, On The Border Skinny Margarita, Merkts Beer Cheese, Pizza Hut Breadsticks, Cabbage , 4.5 Small Taco Corn Tortilla , Grilled Fish.
more...
1985 kcal
Exercise:
Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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DebbieEDuranAZ's Weight History
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