Weigh In record (no journal entry) for 11 March 2022
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 54.81g | Prot: 46.42g | Carbs: 147.71g.
Lunch: Arby's Crinkle Fries (Small), Arby's Classic Roast Beef. Dinner: Land O'Lakes Butter with Olive Oil, Natural Ovens Bakery Keto Friendly Bread, Cucumber (with Peel), Sunset Mini Cucumbers, Tomatoes, Signature Select Vegetable Lasagna. more...
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steady weight
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Sarafinia's Weight History
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