Weigh In record (no journal entry) for 11 March 2022
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78.1 kg
Lost so far: 42.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 46.48g | Prot: 85.02g | Carbs: 390.14g.
Breakfast: President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread. Lunch: Kraft Calorie Wise Zesty Italian Dressing, Cucumber (with Peel), Grape Tomatoes, Compliments Garden Salad. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Lettuce, Subway Tomatoes, Kraft Fat Free Cheese Slice, President's Choice Blue Menu 100% Whole Wheat Bread, Becel Light Margarine, Clementines, Bananas. more...
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2176 kcal
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Exercise:
Shoveling Snow - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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MobileGoo's Weight History
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