Weigh In record (no journal entry) for 11 March 2022
|
89.6 kg
Lost so far: 44.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2667 kcal
|
Fat: 86.84g | Prot: 244.97g | Carbs: 213.53g.
Pre-Breakfast: Fairlife Salted Caramel Protein Shake. Breakfast: Fairlife Salted Caramel Protein Shake. Lunch: Fairlife Salted Caramel Protein Shake. Tea: Stop & Shop Baby Carrots, Celery , Great Value Medium Black Olives, Great Value Romaine Lettuce, Skinnygirl Honey Dijon Dressing. Dinner: Cheddar Cheese , Fairlife Salted Caramel Protein Shake, L&L Hawaiian Barbecue Spa, Musubi. Snacks/Other: Mt. Olive Pepperoncini, Hunt's Sauce, Just Bare Lightly Breaded Chicken Breast Chunks, Carrots , Celery , Jif Natural Creamy Peanut Butter, PBfit Peanut Butter Powder , La Tortilla Factory Low Carb Flour Tortilla. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|