chosenfew415's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
108.6 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
2014 kcal Fat: 89.78g | Prot: 87.59g | Carbs: 263.55g.   Breakfast: Boost Diabetic Strawberry, Becel Margarine. Lunch: Cracker Barrel Cheddar Cheese, D'italiano 100% Whole Wheat Thick Slice Bread, Kraft Light Smooth Peanut Butter. Dinner: Tim Hortons Regular Coffee (Medium), Tomatoes, Tim Hortons Roast Beef Sandwich. Snacks/Other: Rold Gold Pretzel Sticks, Tim Hortons Cheese Tea Biscuit, Lay's Classic Chips (58G), No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle). more...
Gaining 0.0 kg a Week

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chosenfew415's Weight History


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