Weigh In record (no journal entry) for 10 March 2022
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93.4 kg
Lost so far: 27.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 33.50g | Prot: 67.00g | Carbs: 9.00g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Burnett Sliced Beef Pastrami. Dinner: Great Value Grilled Chicken Strips, Old Wisconsin Beef Snack Sticks, Wonderful Roasted & Salted Pistachios (1.5 oz). more...
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Losing 1.3 kg a Week
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star1979012's Weight History
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