KimbieWashburn's Journal, 10 Mar 22

I had to weigh this morning ... yesterday was an EXTREMELY stressful work day for me - I worked 8 1/2 hours, went to church for rehearsal, came home instead of staying for class, and worked another 3 hours. And I still didn't finish everything lol.
That being said, I have been drinking 1/2 a Major Melon Mt Dew any day that I needed caffeine ... yesterday I drank the entire thing!
So I woke up this morning thinking I would have gained some. I am down 6.4 pounds in 10 days :) I will take every single small loss and count it as a victory!!!
Keep up the GREAT WORK everyone!!!!

119.8 kg Lost so far: 5.7 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

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1555 kcal

Fat: 57.00g | Prot: 40.00g | Carbs: 220.00g.   Breakfast: Thomas' Blueberry English Muffin. Lunch: Palmetto Cheese Pimento Cheese with Jalapenos, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Bojangles Bo Berry Sweet Biscuit, Bojangles Cajun Filet Biscuit. Snacks/Other: Mountain Dew Major Melon, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix. more...

3131 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...