Weigh In record (no journal entry) for 10 March 2022
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61.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 61.00g | Prot: 112.58g | Carbs: 170.16g.
Breakfast: Chia Chia, Egg, Oats . Lunch: Multigrain Bread, Cooked Dry White Beans. Dinner: Lukus Filets de Maquereaux à L’Huile Végétale , Barley . Snacks/Other: Jaouda Linea Yaourt Nature , Boiled Egg. more...
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Losing 0.2 kg a Week
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Chaymae06's Weight History
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