Weigh In record (no journal entry) for 10 March 2022
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 41.35g | Prot: 46.50g | Carbs: 181.08g.
Breakfast: Tesco Easy Peeler Satsuma. Lunch: Asda Semi-Skimmed Milk, Kellogg's Krave. Dinner: 2% Fat Milk (Semi-Skimmed Milk), Cadbury Dairy Milk, Beef Noodle Soup (Home Recipe). Snacks/Other: Carling Lager (Pint), Sex on the Beach. more...
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steady weight
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laraaejejje's Weight History
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