Weigh In record (no journal entry) for 10 March 2022
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 61.19g | Prot: 69.07g | Carbs: 25.40g.
Breakfast: Lipton Green Tea Intense Mint, Hacendado Huevos Frescos L, Hacendado Zanahoria, Lidl Calabacín, Natura Aceite, Hacendado 4 Quesos, Mercadona Kefir, Hacendado Arándanos Congelados, Café. Lunch: Lindt Chocolate Negro 85%, Hacendado Salsa César, Eroski Aguacate , Hacendado Ensalada Gourmet, Hacendado Lomo Trozo. Snacks/Other: Campina Kaffee, Dolce Gusto Espresso Intenso. more...
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Losing 2.6 kg a Week
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LCIbérica's Weight History
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