Weigh In record (no journal entry) for 10 March 2022
|
73.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 21.54g | Prot: 15.06g | Carbs: 77.32g.
Breakfast: Weet-Bix Weet-Bix, Honey, Blue Diamond Almond Milk Unsweetened. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Extra Virgin Olive Oil, Fry's Butternut Balls. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|