Weigh In record (no journal entry) for 10 March 2022
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81.5 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 97.96g | Prot: 57.48g | Carbs: 143.35g.
Lunch: Кадушка Капуста Квашеная с Морковью Деревенская, Пельмени Аларские. Dinner: Шадринск Молоко 7,1%, Печеночные Котлеты. Snacks/Other: Яблоки Гала, От Мартина Семечки Отборные. more...
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Losing 7 kg a Week
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Julia_zav's Weight History
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