Weigh In record (no journal entry) for 09 March 2022
|
74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 46.54g | Prot: 77.72g | Carbs: 96.21g.
Lunch: Kroger Fried Chicken Breast. Dinner: Trader Joe's Rolled Oats - Gluten Free, Gala Apples, Balsamic Vinegar, Cherry Tomatoes, Cucumber (with Peel), Sunset Mini Cucumbers, Kraft Velveeta Cheese, Broccoli, Pork Loin (Tenderloin). Snacks/Other: Herr's Jalapeño Poppers Flavored Cheese Curls. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|