Weigh In record (no journal entry) for 09 March 2022
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83.0 kg
Lost so far: 6.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 62.00g | Prot: 54.70g | Carbs: 109.28g.
Lunch: Medjool Dates , Walnuts, Black Diamond Pizza Mozzarella , No Name Mozzarella Shredded Cheese, Mozzarella Cheese, Mann's Vegetable Medley, Chia Pudding, Cheddar Cheese , Orange Marmalade , Egg, Fried Egg. Snacks/Other: Cocktail, Bacardi Cocktail. more...
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Gaining 8.3 kg a Week
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DrPuppers's Weight History
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