Weigh In record (no journal entry) for 09 March 2022
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74.9 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 74.62g | Prot: 49.39g | Carbs: 125.43g.
Lunch: BodyArmor Berry Punch Lyte, Keebler Vienna Fingers. Dinner: Alfredo Sauce, Spaghetti, Baked or Fried Coated Chicken Breast with Skin, Jolly Rancher Chews. more...
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steady weight
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lildunningthavp's Weight History
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