Weigh In record (no journal entry) for 09 March 2022
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93.6 kg
Lost so far: 26.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 21.23g | Prot: 81.36g | Carbs: 41.06g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Apples , Great Value Grilled Chicken Strips. Dinner: Kikkoman Orange Sauce, Great Value Grilled Chicken Strips. Snacks/Other: Greenridge Farm Beef Snack Stick. more...
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steady weight
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star1979012's Weight History
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