Weigh In record (no journal entry) for 09 March 2022
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81.1 kg
Lost so far: 13.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.18g | Prot: 44.07g | Carbs: 109.93g.
Breakfast: Coffee. Lunch: Coffee with Cream and Sugar, 14" Pepperoni Pizza . Dinner: High Liner Breaded Fillets Haddock. Snacks/Other: Peanuts, Lindt Excellence 70% Cacao, Oranges . more...
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Losing 3.2 kg a Week
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edward.puleio's Weight History
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