Weigh In record (no journal entry) for 19 June 2014
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68.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 5.38g | Prot: 1.96g | Carbs: 27.60g.
Breakfast: Pears, Half and Half Cream. more...
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Gaining 3.2 kg a Week
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