Weigh In record (no journal entry) for 08 March 2022
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102.9 kg
Lost so far: 3.2 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 38.19g | Prot: 50.18g | Carbs: 145.71g.
Lunch: Jack Link's Beef Jerky, Tim Hortons Double Double (Medium). Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, No Name Spaghetti . Snacks/Other: Beatrice 2% Milk, President's Choice The Decadent Chocolate Chip Cookie, Laura Secord French Mint. more...
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Losing 2.1 kg a Week
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Elizabeth0084's Weight History
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