Puffywuffy's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
168.0 kg Lost so far: 44.3 kg.    Still to go: 68.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
2515 kcal Fat: 98.60g | Prot: 146.20g | Carbs: 274.85g.   Breakfast: Chocolate Doughnut (Cake Type). Lunch: Kraft Miracle Whip Light Dressing, Tomatoes, Rosarita Refried Beans, Mission Extra Grande Flour Tortillas, Wal-Mart Cube Steak, Shrimp. Dinner: Land O'Lakes Salted Butter, Kraft Miracle Whip Light Dressing, Publix Onions, Rosarita Refried Beans, Mission Extra Grande Flour Tortillas, Wal-Mart Cube Steak, Shrimp. Snacks/Other: Daylight Donuts Glazed Donut, Winchell's Donut Twist - Glazed. more...
4790 kcal Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 13 minutes, Bike Machine (Cycling) - 32 minutes, Resting - 15 hours and 15 minutes. more...
Gaining 5.1 kg a Week

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Puffywuffy's Weight History


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