Weigh In record (no journal entry) for 08 March 2022
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81.8 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 83.81g | Prot: 51.52g | Carbs: 98.48g.
Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries, Butter Croissants , Egg Salad, Cantaloupe Melons . more...
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Losing 7.6 kg a Week
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DrPuppers's Weight History
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