Weigh In record (no journal entry) for 08 March 2022
|
86.4 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 6.00g | Prot: 14.00g | Carbs: 48.00g.
Breakfast: El Pollo Loco Diet Coke (Large), Publix Spicy Tuna Roll. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edbannister's Weight History
|