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Day 65
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69.6 kg
Lost so far: 12.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 34.78g | Prot: 57.44g | Carbs: 104.47g.
Breakfast: Yellow Sweet Peppers, Giant Eagle Cherry Tomatoes, Strawberries, Egg. Lunch: Publix Red Seedless Grapes, Cauliflower, Trader Joe's Cauliflower Florets, Calavo Avocado, Giant Eagle Cherry Tomatoes, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Olives, Vodka, Cooked Summer Squash (Fat Added in Cooking), Bay Prime Mahi Mahi. Snacks/Other: Grapes (American Type, Slip Skin). more...
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1947 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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Decoratingplus's Weight History
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