Weigh In record (no journal entry) for 08 March 2022
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74.0 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 39.22g | Prot: 55.94g | Carbs: 193.36g.
Breakfast: Compliments Unsalted Butter, Toasted Whole Wheat Bread , Egg, Coffee with Cream and Sugar. Lunch: Chicken Breast, Coleslaw. Dinner: Pork Sausage (Cooked) , Earth's Own Almond Milk Vanilla, White Rice, Coleslaw, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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Lindafitter's Weight History
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