Weigh In record (no journal entry) for 08 March 2022
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139.6 kg
Lost so far: 32.7 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 45.75g | Prot: 69.57g | Carbs: 74.77g.
Breakfast: Pork Loin (Tenderloin, Lean Only) , Premier Protein Strawberries & Cream Shake. Lunch: Potato Chips, Jell-O No Sugar Added, President's Choice Sweet & Salty Almond Granola Bar. Dinner: Potato Salad with Egg, Pork Stir Fry. Snacks/Other: Crackers (with Cheese Filling) . more...
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Losing 5.1 kg a Week
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Mom_of_5's Weight History
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