Weigh In record (no journal entry) for 19 June 2014
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101.4 kg
Lost so far: 16.6 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 60.51g | Prot: 193.69g | Carbs: 125.53g.
Breakfast: Cucumber (with Peel), Egg White, Gala Apples. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel), Gala Apples. Dinner: Gala Apples, Cucumber (with Peel), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Slim Jim Monster Original. more...
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Gaining 19.1 kg a Week
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dwatsonjr70's Weight History
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