Weigh In record (no journal entry) for 08 March 2022
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62.8 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.47g | Prot: 55.35g | Carbs: 75.37g.
Breakfast: Clementines , Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Silk Vanilla Almond Creamer, Granulated Sugar. Lunch: Clementines, Wendy's Tomato (1 Slice), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sweet Onions. Dinner: Lemon Juice (Canned or Bottled) , Capers , Holland House White Cooking Wine, Brussels Sprouts, Wendy's Tomato (1 Slice), Skinless Chicken Breast. Snacks/Other: Sarris Candies Chocolate Covered Pretzels. more...
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Losing 3.2 kg a Week
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kaylinrenee's Weight History
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