ibvulpine's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
115.7 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
3095 kcal Fat: 100.38g | Prot: 239.22g | Carbs: 313.38g.   Breakfast: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, Central Market Light Agave Nectar, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Frozen Blueberries, Quaker Quick Oats. Lunch: Broccoli , Kroger Original Sour Cream, Tillamook Shredded Mexican Blend Cheese, Weis Shaved Beef Steak, La Burrita Corn Tortillas. Dinner: Erica’S Alfredo Sauce, Ronzoni Creste Di Gallo. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, True Nutrition White Chocolate Protein. more...
3389 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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ibvulpine's Weight History


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